Features: Soft, ultra light and comfortable to wear Full long arch support Additional heel cushion protects heel spur from most painful shocks High resilient blue gel cushion provide extra protection Provides extra support to the heel and base of the foot Extra cushioning in the heel for maximum effect Stoma design, not afraid sweat, suitable for sports, keep your feet smell in fresh Comfort and cushioning for all types of leisure or everyday footwear Great for jogging, running, climbing, basketball, football, cycling, golf, tennis etc Instructions: Remove existing insoles from shoes Insert this insoles into shoes & measure for size Trim for exact fit (Hint: Use original insoles to trace before cutting) Trim toe to size first, then sides and heel for optimum comfort Note: 1.Please see pictures before purchasing to see if this size fits you 2.Please allow 1cm errors due to manual measurement
